Pork is a popular food in many parts of the world. While processed pork meat can be convenient and tasty, it can lead to cancer. Also, the saturated fat it contains can lead to obesity and increase the risk of heart diseases and stroke. Pigs carry hepatitis E virus which affects your liver. Eating raw or undercooked meat of pigs can cause Trichinosis, which can also lead to death.
Health Risks Associated With Eating Pork
Here are a few reasons that may make you want to avoid eating pork:
The roundworm Trichinella spiralis can infect animals, including pigs. Eating raw or undercooked meat of these infected animals can cause Trichinosis. The infected meat contains immature worms or trichinella cysts that grow into adult roundworms in the intestine that multiply and enter the blood stream. These worms can affect your heart, lungs, brain, diaphragm, and also the brain.
Trichinosis can cause muscle weakness or pain, fever, diarrhea, heart problems, and cramps. When eating pork, ensure that it is cooked properly to avoid health problems as in severe cases, trichinosis can also lead to death. Additionally, smoking, salting, and drying pork doesn’t kill the worms.
2. Hepatitis E
Hepatitis E is a liver disease that is caused due to the Hepatitis E virus. Pigs can be the carriers of this virus, and eating the under cooked or raw meat of an infected animal can lead to serious health problems in humans. Symptoms of hepatitis E infection include loss of appetite, nausea, tiredness, fever, dark urine or jaundice.
Processed meat is preserved by smoking or salting, that can lead to the formation of carcinogens and in turn, lead to the development of cancer. Red meat, like pork, is linked to colorectal or bowel cancer as it contains a compound called heme iron that can damage the lining of your colon. Furthermore, processed meat and red meat consumption are also associated with pancreatic cancer.
4. Heart Diseases
Other than increasing your weight, saturated fats have negative impacts on your heart health. They increase the levels of “bad” cholesterol in the body, therefore increasing the risk of developing heart diseases.