Have you ever wanted to triple your energy, shift unwanted weight, clear your skin and boost your immune system?
Have you ever wanted to detox your body and mind and lift the mental fog?
My guess is that you have, and I 100% believe that an alkaline cleanse is the most efficient and effective way to achieve all of this and more.
The fruits and vegetables that are used in green smoothie recipes are alkaline foods, and many nutritional experts believe that, through the consumption of green smoothie recipes, they can assist in maintaining a proper alkaline balance in the human body.
This smoothie retain the fiber from the fruits and the vegetables you use. Fiber helps your body naturally rid itself of toxins and also fiber can improve digestion. Also helps you feel satisfyingly full, and stay that way.
500 grams /1.1 lbs apples
2 medium grapefruits
500 ml / 2 cups filtered water
Place all ingredients into high speed blender and blend until really smooth. Also you can add a little filtered water if needed for consistency.