For this simple recipe you will need ginger, lemon and horseradish. This mixture will reduce the size of your waist and will also help your body to get rid of excess water.
Horseradish is an important ingredient because is rich in vitamin B1, B2, B6 and C, phosphorus, iron, potassium and magnesium. These nutrients help in good bacteria growing, reduce fatigue and boost the metabolism.
- 125 grams of horseradish
- 4 lemons
- 3 teaspoons honey
- 2 teaspoons cinnamon
- 2 cm ginger root
Put the horseradish and ginger in your blender and blend them well. Then you can add the juice from the lemons and whisk the mixture well. Then you can add the honey and mix until you get homogenous composition. Store the resulting syrup in some jar and refrigerate it. Take this syrup twice a day for 21 days before having a meal or workout. Once the 21 days have passed you should make a break for several days.