Aromas can have a great effect and power on the body.
For instance, the scent of a bay laurel soothes the body, calms the mind, and creates a relaxing atmosphere. Also, even though its most common use is in the kitchen, you should know that it may be used in many other ways as well.
The medicinal properties of the bay leaves have been used and valued by the ancient Greeks. They have potent anti-inflammatory and soothing properties, and can be extremely useful in the case of epilepsy.
Additionally, they effectively release the airways, control cholesterol levels, reduce stress, treats insomnia, and regulate high blood pressure.
In order to enjoy the benefits of bay leaves, you can cook them in some boiling water and add them to meals. Also, you can carefully light bay leaves in a bowl, put out the fire, and let the aroma spread your home.
Furthermore, they are extremely efficient cockroach repellents. Their smell keeps cockroaches at bay, and they are safe for both, your children and pets. You can distribute bay leaves in the garden or kitchen, or in every corner of the house as they are non-toxic.
You can choose to use them dry or fresh, but for better effects, use dry ones, as their smell is stronger.
Source: Healthy Food House
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