Your blood can become contaminated for a number of reasons: a buildup of toxins due to the improper functioning of purifying organs such as the kidneys, liver or intestines; a poor diet full of fatty foods and toxic substances; or pollution, among others.
When your organism starts to build up toxic substances and waste, these products pass through the bloodstream in an attempt to exit the body through the skin. That’s why some people who suffer from acne can blame this skin disorder on toxemia.
Cleansing the blood naturally may be helpful for building an individual’s immune system, removing cholesterol and balancing the pH in the body.
There are certain herbs, supplements and foods that may be especially effective in cleansing the blood. Although these products may be natural, some herbs and other natural substances may produce side effects. It is always wise to check with a health practitioner before using an herb or supplement you have not used previously.
Today we want to share one medicinal beverage with you.
Garlic and red wine
The combination of garlic and red wine is an ancient recipe with vitamins and minerals that have antioxidant properties to help cleanse your bloodstream and nourish your cells.
Moderate consumption will promote the elimination of salts and toxins that are retained in your tissues. Among other benefits, it can help prevent some cardiovascular diseases.
10 cloves of garlic
2 cups of red wine (500 ml)
Chop the garlic cloves into thin slices and place them into a glass jar.
Cover with the red wine and let this marinate for two weeks.
Mode of consumption:
Consume one tablespoon (10 ml) of the drink three times a day for at least one month.