Doctors are Shocked! Incredible Recipe that Strengthens Bones and Knees!

This miraculous recipe comes from Greece, but all the ingredients can be found in our country.

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Ingredients:

– 10 tablespoons of flaxseed
– 5 tablespoons of ground integral sesame
– 50g pumpkin seeds
– 50g sunflower seeds
– 50g wheat grain
– 3 tablespoons raisins
– 1kg wildflower honey

Preparation:

In large bowl combine all the ingredients. When everything nicely merged, put in a glass jar.

Use:

Take one tablespoon of the mixture before breakfast and before lunch.

Live-Healthy

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