Don’t Ignore These 6 Signs Of A Hormonal Imbalance

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Hormonal imbalances often lead to anger, frustrations, and strange emotions with no evident reason, as hormones play a crucial role in health, affecting fertility, mood, and ovulation.

Yet, their balance can be disrupted, often in perimenopause, puberty, and menopause, as well as due to improper lifestyle habits, pregnancy, contraceptive pills, menstrual cycle, and stress.

Hormonal imbalance and the mood swings it causes negatively affect the people around the person as well, so you should learn its early symptoms and thus diagnose it on time.

6 common symptoms of hormonal imbalances


Sleep disorders are the first sign of hormonal imbalances. Do you often wake up between 2 and 4am? Menopausal women also deal with sleep disorders.



Hormonal imbalances often cause weight management issues and unhealthy cravings. This is a result of the increased levels of ghrelin, the hormone that increases appetite.

Libido loss

Hormonal imbalances will also affect your sexuality. If you notice any problems with your sex drive, check the levels of your estrogen, testosterone and thyroid hormone. Women also deal with dryness down there, and the sexual intercourse is uncomfortable and even painful.


Mood swings

Hormonal imbalances affect your mood, and you end up dealing with terrible mood swings, anger, sadness, happiness, and madness. Mood swings are also common during menstrual cycle and menopause. Progesterone and estrogen play an essential role here.


Feeling tired all the time is a clear sign that you’re dealing with high cortisol levels.


Do you gain weight uncontrollably? If yes, you may have problems with your hormones. Hormonal imbalances affect metabolism, and the body is unable to burn calories. Sufferers usually gain weight in the abdominal area.

Hormonal imbalances cause night sweats and stimulate cortisol levels. Insufficient estrogen and progesterone secretion affects your sleeping patterns.


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