Lose weight is something that many people are present in their day to day since it is a goal that they want to reach, however, this process is not as simple as we all think but requires great effort and dedication.
If you want to lose weight you need to start a healthy, strict diet and take up regular exercise of some sort, be it yoga, fitness, running or cycling, whatever suits your needs the most. But even if you do everything properly, you shouldn’t expect results overnight, it takes time to achieve the desired results, especially if you need to lose more than 10 pounds. You’ll need a minimum of three months to see clear results and you shouldn’t give up before hand, so be prepared for this.
However, even though there’s no miracle cure and remedy for fast weight loss, we’ve got one remedy that can help you shed those pounds much faster than usually and get the desired results in a shorter period of time.
The remedy is effective because it boosts your metabolism to burn fat faster, something many overweight people need because they usually have a slower metabolism.
All you have to do is prepare the remedy and drink it regularly in addition to your new regimen and the results will be inevitable.
To prepare the remedy you’ll need the following ingredients:
- 1 liter of water
- 1 medium sized eggplant
- ½ lemon
- 1 large mason jug
Preparation and use:
The first thing you should do is wash the eggplant and cut it into slices, do not remove the skin from it, then place the slices inside the jar and add the water, squeeze the lemon and mix, this should be left to rest all night in the fridge.
This eggplant water you should drink all day, starting with a glass on an empty stomach and the last before sleeping, in this way you will stimulate your body.