A callus, also known as callosity, is a toughened skin area that has become thick and hard due to repeated friction, pressure or other irritation.
Usually, calluses develop on the feet, especially on the bottoms of the feet and the underside of the big toe. Calluses can also develop on the hands, fingers or anywhere on the body where there is repeated friction.
Calluses on the feet are typically due to dry skin or too much friction on one area, such as the repeated rubbing caused by ill-fitting shoes. High-heeled shoes are the worst offenders. Other risk factors include foot deformities and wearing shoes or sandals without socks.
Also, people who are diabetic or who have a health condition that causes poor blood flow to the feet are at greater risk of developing calluses.
In addition to thick and hardened skin, calluses may have flaky and dry yellow skin patches. They are usually not painful but feel bumpy and less sensitive to touch than the surrounding skin.
Nevertheless, a callus can cause discomfort when any type of pressure is applied to it, like while walking. It may also throb or burn sometimes.
While this problem is generally not serious, if not treated it can lead to other issues like skin ulceration or infection and cause tenderness, pain and swelling. Oftentimes, simply eliminating the source of friction or pressure is enough to help a callus heal on its own.
5 Ways to Remove Calluses Naturally:
1. Aspirin and lemon
By mixing these both ingredients, you will get a paste that can soften the callus. In this way, you will easily remove it with the help of a pumice stone.
1 lemon, juiced
Crush the aspirin in order to get a paste. Add the lemon juice and mix well. To make the paste smoother, you can add a little water. Then, clean and dry your callus.
Apply this remedy and wrap it in a plastic bag. Let it act for 20 minutes. Rinse with hot water then rub it gently with a pumice stone.
Onion is known for its powerful antiseptic properties. It has the ability to soften your skin and eliminate your calluses in just a few days.
Just cut an onion in half and rub it over your calluses. Put on your socks and let it stand overnight. In the morning, rinse it well. You should repeat this procedure every night for 1 week.
3. Chamomile tea
Chamomile tea has a pleasant aroma and potent sedative effects. Moreover, it balances your pH level and treats hard spots. Calluses can be caused by footwear or sweat due to heat and exercise.
Fortunately, this plant can help you to effectively reduce sweating. All you have to do is prepare a chamomile tea. You can do this with tea bags or loose flowers. Let it cool then pour it in a container you can place your feet in.
Tomato can effectively improve the condition of your skin and help you get rid of calluses naturally.
Just chop a tomato and crush in order to prepare a paste. Apply this paste to you callus and make sure to wrap it with a cloth. Let it work overnight. In the morning, rinse it off. Repeat this procedure for 1 week.
5. Sea Salt
Sea salt works as a natural scrub to help get rid of dead, dry skin. This in turn helps repair callused feet.
Mix together equal amounts of sea salt and olive oil and set it aside.
Soften the callused area by soaking your feet in warm water for 10 minutes.
Gently scrub the paste over the callused areas in circular motions for a few minutes.
Rinse your feet with warm water and pat dry.
Rub moisturizing cream, lotion or oil on your feet.
Follow this remedy once daily until the calluses are healed completely.
Make sure to wear comfortable footwear. If your footwear is tight or does not fit properly, change it immediately.
Wear shoes made from natural materials, such as leather.
Avoid heels whenever possible if you have calluses on your feet.
Pad your shoes with shoe liners designed to get rid of calluses.
Along with shoes, you must wear socks that fit properly. Make sure to wear cotton socks only.
See a physician if your calluses do not respond to these home remedies and tips or if your skin is painful or inflamed.