The consumption of unhealthy food and the busy, day-to-day life leave our bodies loaded with toxins. It is difficult to avoid unhealthy foods as it is literally everywhere, from supermarkets to fast food restaurants. Consuming such food has negative impact on the liver.
That’s why we must consider the process of detoxification seriously. It allows us to maintain our liver healthy and function efficiently.
It is necessary to cleanse our liver frequently.
The liver is the organ in charge for detoxification of our body andit also allows the absorption of the proteins and their synthesis, so we must take care of it properly.
Detoxify your liver and improve its function with this recipe!
This natural recipe uses a few easily available ingredients.
a handful of fresh mint leaves
some lemon juice (grate the rind as well)
some orange juice
1l filtered water
raw honey to taste
Bring the water to a boil then add the mint leaves. Let it simmer for about 5 minutes.
Remove from heat and let cool. Add the lemon and orange juice along with the grated lemon rind. In the end, add some honey to taste.
This amazing recipe will not only cleanse your liver but, it’ll also improve your digestion. Drink it hot or cold on a regular basis.