The thyroid gland is an extremely important organ in the body which produces hormones that regulate the fats and carbohydrate metabolism.
If there is a reduced amount of hormones that this gland produces, it is called hypothyroidism. We are going to tell you a recipe that will help you restore the function of this gland and help you lose weight faster and more efficiently.
The thyroid is rich with blood vessels. Also nerves important for voice quality pass through this gland. The thyroid has a very important role in our body and secretes several hormones called thyroxine (T4) and triiodothyronine (T3). These hormones regulate the body’s metabolism, growth and development, and body temperature. They also regulate heart and digestive function, muscle control, brain development and bone maintenance. The thyroid gland controls how quickly the body uses energy, makes proteins, and controls how sensitive the body is to other hormones.
Today we will show you, a recipe made with 100% natural ingredients that regulates the thyroid, helps fight the swelling and will facilitate weight loss. Do not stop preparing it.
How Do You Know Hypothyroidism?
So, those who present failures in the production of thyroid hormones usually present the following symptoms:
- Decreased libido
- Hair loss
- Intolerance to cold temperatures
- Memory loss
- Frequent irritability
- Muscle cramps
- Fatigue or tiredness
- Weight gain
- Dry Skin
If you notice that you have some of these symptoms, you need to see your doctor as soon as possible. In this way, you will be able to avoid the secondary damages that are caused by not controlling hypothyroidism in time.
Recipe That Regulates Thyroid
- A quarter teaspoon of lemon juice
- A quarter teaspoon of nutmeg
- A quarter teaspoon ground ginger
- A spoonful of orange juice
- Half a teaspoon of cinnamon
- A cup of fresh blueberry juice
- Two glasses of water
Method Of Preparation:
Put the water in a saucepan and put it on the fire
Once the water boils, add the blueberry juice, cinnamon, ginger and nutmeg
Remove from heat and let rest for 20 minutes
Then add lemon juice and orange juice
Drink at room temperature or cool
Benefits Of Consuming This Juice:
If you drink this juice daily you can get the following health benefits.
- Regulate the thyroid
- Accelerates the metabolism
- It will help you to lose weight
- It improves the function of the digestive system
- It greatly stimulates the immune system
- Provides the body with a significant contribution of vitamins
- Reduces inflammatory processes
- Protects against the presence of certain diseases
- Provides a great supply of antioxidants to the body
With the various benefits, because you do not decide to prepare and consume this healthy juice daily. Your thyroid gland and your entire body will be greatly benefited.