This massage will help you relieve headaches, stress, and other causes of disrupted sleep!
All you have to do is find the ledge between your eyebrows on the forehead. Massage this point for 45 seconds.
The stimulation of this point will improve your circulation, reduce muscle tension, and stimulate brain chemicals known as endorphins. This simple massage will also help you release stress.
This massage is very effective at alleviating pain in the sinuses and clearing nasal congestion besides relieving stress, calming your mind, reducing headaches, chronic fatigue, insomnia, as well as eye pressure.
Try it now and you won’t regret it!