When you are tired and cannot wait to finally get some sleep, you are lying in bed, tossing and turning, staring in the dark, and wishing that there was a magical remedy against insomnia that could possibly help you get enough sleep.
Well, there is- Magical remedy against insomnia: One cup of this mixture and you fall asleep in less than 1 minute.
Very simple ingredients, yet extremely beneficial, milk and honey have been widely used for making drugs against insomnia.
Regular consumption of milk and honey separately has its own positive effects, but their properties are strengthening several times when combined and consumed together.
The magical cure for sleep made from milk and honey – the recipe:
• 180 ml of milk
• 1 drop of vanilla extract
• 1 teaspoon honey
Heat the stove and warm the milk in a small saucepan, but do not boil it. Remove it from the heat and pour the milk into a glass. Then, add the vanilla and honey. Stir well and drink the remedy before bedtime.
Those who are intolerant to lactose, instead of using regular milk, they should use a lactose free replacement like soy, rice or almond milk.