Over the past few years, heart attacks have become so common that even made it to number 1 on the list of death causes.
Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from a heart attack, but another thing that can be very useful, even lifesaving, is knowing the symptoms of a heart attack a month before it happens.
Make sure you always notice and treat these as red flags.
1.Shortness of breath
If the lungs can’t get as much oxygen as they need then your heart also won’t get the blood that needs to come through it. This means that these two systems are connected and if you don’t have one you won’t have the other too. In case you experience troubles with breathing go immediately to your doctor because it could mean that it is getting close to time for your attack.
2.Cold and flu symptoms
If you feel as if you are having flu symptoms out of nowhere this could be because the attack itself is about to happen in the near future. Many people feel they have developed a cold just days before their attacks.
Chest pressure is a clear sign and one of the most obvious that a heart attack can occur in the near future. The next time you feel chest pressure, see your doctor immediately.
Weakness in another sign which shows that in near future you might experience a heart attack. When your arteries become narrow they don’t allow the blood to circulate properly which means that the muscles are not getting what they need, and this could cause you to fall. So be very careful if you start experiencing some kind of weakness and see your doctor.
5.Cold sweats and dizziness
Poor circulation affects the proper blood flow to the brain, which is crucial for the brain to operate appropriately.
If you feel tiredness and drowsiness even after you’ve been sleeping or resting for a longer time and that continues for days and days, then it might mean that you have a loss of blood flow to your heart.
Be careful if you experience any of these symptoms, go to your doctor and make sure you keep your cardiovascular health in good shape.