The care of our mouth is very important for everyone, so we all must visit the dentist so he/she can help us have white and strong teeth. Nevertheless, we do not always have sufficient time to dedicate time in order to do this and visit our dentist as much as we could, but that does not have to mean that your mouth hygiene should be a disaster.
In time our teeth are becoming yellowish in color. The reason for this happens is that tartar starts to form. It is a kind of plaque that hardens our teeth and gives them yellow color. The most common area it appears is between the teeth and gums.
This problem is really simple to solve. We don’t have to go to the dentist although it is always good to perform regular checkups so that we can exclude any other illnesses. Yellow teeth aren’t a health problem, but they also cause us to lose our self-esteem, so we stop smiling just to avoid showing our teeth.
The causes that cause the tartar are different, it does not depend only on the brushing and the mouthwash. Poor diet, alcoholic beverages, excess cigarette, sweet and even lack of some nutrients are some of the factors that make you lose vitality to your teeth.
Nature gives us all the elements we need to eliminate this problem from our lives. Here in this article we are going to how you can remove plaque and tartar from your teeth naturally and without spending a lot of money.
Home remedies are excellent choice for your overall health. Also, when you use them you know that you will not have side effects that will harm you.Follow these simple tips and make sure you can say goodbye to that annoying yellow tooth color.
Chew a tablespoon of flaxseeds but don’t swallow them, then use your toothbrush to brush your teeth with the seeds. Rinse with water in the end and the results should already be noticeable. Flax seeds can polish your teeth naturally and easily eliminate dental tartar.
Put a small amount of sea salt on your toothbrush and brush your teeth regularly with it. Rinse with water in the end, and repeat the process 2-3 times a week for best results. You can also use sea salt as a natural mouthwash – just dilute half a teaspoon of it in a glass of water and swish the solution in your mouth. Sea salt has great antibacterial properties which will eliminate problems such as bad breath and whiten your teeth. It can also polish your teeth and remove the plaque accumulated on them.
Although there are many natural methods which can help you clean and whiten your teeth and maintain your oral health, the best thing to keep your oral cavity healthy is visiting your dentists every six months. This will help you eliminate any problems early and prevent further troubles.