You already know that natural remedies are a better option than conventional solutions, and here is another easy and effective solution to ridding yourself of mucus and phlegm.
This recipe is safe for both children and adults. Remember, the original recipe uses fresh carrots, as they provide the maximum benefits.
What makes carrots that powerful?
- Stronger immunity
- Optimal cardiovascular health
- Healthy cholesterol levels
- Great skin complexion and acne treatment
- Proper detoxification
- An amazing source of calcium required for good digestion
- ½ kg carrots
- 3-4 tbsp. organic honey
- purified water
Peel and clean the carrots. Transfer them to a pot, and turn the heat on bedium high. Cook your carrots until they become soft. Preserve the liquid.
Mash the carrots. Add 3-4 tablespoons of raw and organic honey to the liquid in which you cooked your carrots, and stir in the carrot puree.
Keep your remedy in a cool place.