Parsley is an herb that’s often used as garnish. You’ve probably noticed quite a few restaurants doing this.
Yet, this medicinal plant does so much more than just decorate your plate.
Many of its health properties can be received by drinking it as tea.
Health Benefits of Parsley:
1. Prevents Tumor
“Myristicin” is a natural occurring compound found in parsley. It’s been found to be effective at reducing both the speed and growth of tumors in the stomach and lungs.
A component of parsley called “Myristicin” has been found to be effective at inhibiting the growth of tumors. A study conducted on the effect of parsley leaf oil on tumor growth in mice found that myristicin was effective at reducing both the spread and growth of tumors in the stomach and lungs.
2. Treats Nerve Damage
In most cases, neurotoxicity is the cause of nerve damage, which means damage to the brain or peripheral nervous system caused by toxic substances like pesticides or heavy metals.
These toxins are extremely harmful to the brain and can disrupt or even kill some nerves. And nerves are essential for transmitting and processing information in the brain and other parts of the nervous system.
A study proved that parsley juice is very beneficial for improving symptoms caused by neurotoxicity.
3. Reduces Inflammation
Inflammation is the number one cause for chronic diseases, such as arthritis, gout and osteoarthritis. Fortunately, parsley can help with this too!
Because of its high content in vitamin C, parsley can help reduce levels of CRP (c-reaction protein) in the body, which are well-known inflammatory markers.
Parsley Tea Recipe
The single most effective way to consume parsley is to drink it as a tea. Here’s how you can make your own parsley tea at home with ease.
How to prepare Parsley Tea:
4-5 sprigs of parsley
A quarter or a half of a lemon
1 teaspoon honey
3 cups of water
First, you should boil the water. Add the parsley and lemon into a cup and pour the boiled water into it. Let it steep for 5 minutes. Then, remove the parsley and the lemon, and add the honey.