SHOCKING: Average Person Has 20 Pounds Of Toxins Packed In Their Intestines

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Are you in need of a natural colon cleanse?  Your intestinal tract is 25-30 feet long and its surface area is as large as a tennis court.  By the time the average person is 40 years old, she or he might have 10 to 20 pounds of compacted, hard fecal material lodged inside their intestinal tract.  The lifeline to enjoying good health is your digestive system.  Every day approximately 2 1/2 gallons of bodily secretions, liquids and food are processed by your body.  The demands and stresses of modern living over time can start running your body down gradually and make your life completely miserable. 

A digestive system that is unhealthy is impacted with toxins and mucus. A wide array of health issues can be triggered by impacted waste, including:

  • Occasional Constipation
  • Weight Problems
  • Weak Immune System
  • Lack of Energy
  • Diarrhea
  • Body Odor
  • Bad Breath
  • Poor Appetite
  • Headaches
  • Back Pain
  • Mood Swings
  • Bloating

If you are suffering from any of those symptoms, it might be necessary for you to get rid of fecal mucus deposits inside your intestines as well as other parasites.

Only around 40 to 50 cm of your colon is cleaned when a small enema is used. An intestinal washing treatment that makes use of special equipment is normally protracted, too expensive for most people, and unsafe for intestinal micro flora.

 

However, things don’t need to be that way.  Several different colon cleansing method are available.  The following are two effective natural colon cleanse methods:

 

Method #1. Simple 2 ingredient colon cleanse: ground flaxseed and kefir.

Kefir Health Benefits

Kefir is a type of fermented drink usually made with “grains,” which actually are friendly living organisms, and milk. Kefir is a complete protein source that also contains many valuable B vitamins, minerals and essential amino acids.

The good thing about kefir is it contains beneficial yeasts and several major friendly bacteria strains. The probiotic organisms help with cleansing the intestine, helps to keep the intestinal flora balanced and destroy pathogens like parasites and E-coli. Kefir helps with boosting your immune system, relieving inflammatory bowel disease and restoring your digestive system.

When you purchase kefir, choose certified plain organic kefir.

Why is Kefir Better Than Yogurt?

In yogurt, the friendly bacteria passes through one’s digestive tract and provides the friendly bacteria inside the colon with food. However, in kefir, the bacteria can colonize inside the intestinal tract and also attach itself to the colon and at the same time push pathogens away while they are traveling through the colon on their way out of the body’s system. So it lives within the body and continues creating friendly bacteria to improve your digestive tract.

Although kefir and yogurt contain different kinds of bacteria that have different tasks, there are many more good yeasts and beneficial bacteria strains in kefir. The yeasts and bacteria provide superior nutritional value compared to yogurt since they help with digesting the foods you consume and keep your colon healthy and clean.

Is Kefir Suitable For Individuals Who Are Lactose Intolerant?

The beneficial yeast and friendly bacterial contained in kefir culture eat a majority of the lactose that is in milk. Numerous lactose intolerant individuals consuming kefir before breakfast discover that they can easily digest it.

Non-dairy based kefirs are available as well, since kefi is also able to ferment almond milk, rice milk, coconut milk, coconut water and fruit juice.

Flaxseed Health Benefits

One excellent thing you can do to help cleanse your colon is to consume flaxseed as part of your diet. Flaxseeds absorb water and once they are in the colon they expand. They remove toxins as they are passing through and help with stool passing through your intestinal tract. Flaxseeds are rich in ALA as well, which is a type of omega-3 fatty acid with anti-inflammatory properties, and can also provide irritable bowel syndrome relief.

When flaxseeds are eaten whole, it is more likely that they will pass through your intestinal tract undigested. Therefore, the best way of using flaxseeds is purchasing whole flaxseeds and then grinding them up by using a coffee grinder whenever you want to eat them. It is best not to grind large amounts at once since they quickly lose their potency. Fresh ground flaxseeds should be used within 24 hours of you grinding them. Store them inside your refrigerator.

Flaxseed Oil vs. Ground Flaxseed

You should choose ground flaxseed instead of flaxseed oil.  Flaxseed oil’s major advantage over ground flaxseeds is there are larger amounts of omega-3 fatty acids contained per serving.  Ground flaxseed, however, provides nutritional advantages due to it containing more fiber and being lower in calories.  The Livestrong website reports that there are 75 calories in 2 tablespoons of ground flaxseed, while the same sized flaxseed oil serving contains 240 calories.  There are also 3.8 grams of dietary fiber contained in a ground flaxseed serving.  On the other hand, there is on fiber contained in flaxseed oil.  There are also more essential minerals in ground flaxseeds, including copper and magnesium.

Using The 2 Ingredient Natural Colon Cleanse

If consuming fermented foods is something new for you, you should start out with small amounts so that your digestion and body can become accustomed to it. You will then be able to eventually increase the amount in a reasonable way. You should also take a couple days off from eating fermented food each week to let your body work up to building its own immunity.

Start out consuming one tablespoon of ground flaxseeds that is mixed with around a quarter to a third glass of kefir prior to eating breakfast. Have the same amount right before going to bed. Some individuals find it help to try kefir first with their meals, like have a small amount with their breakfast. Also be sure to drink eight glass of water at least every day. Do this for about a week and then skip a couple of days once in a while so that your body gets a break. It can be done periodically or as part of your ongoing maintenance.

 

Method #2. Oxy-Powder: Safe And Natural Colon Cleanse

Oxy-PowderOxy-Powder is an  all natural, scientifically formulated oxygen colon cleanser.  It can be used for safely relieving the constipation, gas and bloating that is associated with eating a diet that is unhealthy.

 

When you use Oxy-Powder it is possible to oxidize or melt away the compaction within your colon, large intestine or small intestine – effectively and safely.

 

Top 5 Reasons Why You Should Use Oxy-Powder

  1. The power of time-released oxygen is used by Oxy-Powder to detoxify and gently cleanse your entire digestive tract – and not only your colon!
  2. Intestinal harmony is promoted while an environment is created that encourages the growth of friendly probiotics.
  3. Contains ingredients that have been clinically shown to be effective and safe!
  4. Regular laxatives and herbal cleansers are potentially dangerous!
  5. Reduces abdominal ailments that are uncomfortable!

 

Are you suffering from any of the following symptoms:

  • Occasional Constipation
  • Weight Problems
  • Weak Immune System
  • Lack of Energy
  • Diarrhea
  • Body Odor
  • Bad Breath
  • Poor Appetite
  • Headaches
  • Back Pain
  • Mood Swings
  • Bloating

Satisfied customers by the thousands have offered fantastic reviews of Oxy-Powder.  Try out Oxy-Powder for yourself so you can start feeling clean once more.  The only thing you have to lose is toxins.

 

Oxy-Powder Benefits

Healthy Colon and Toxic Colon
  • Oxy-Powder is the only colon cleansing product containing ingredients that are backed by actual clinical studies on occasional constipation and safety.
  • Detoxifies, flushes and cleanses your colon as you are sleeping.  .
  • No bad tasting concoctions, easy capsules!
  • Doesn’t require you to interrupt your daily schedule or take time off from work.
  • Oxygen is used for safe and gentle cleansing of harmful organisms, toxins and impurities.
  • Oxy-Powder dislodges fecal matter that is filled with toxins without harming any of the natural flora that is inside your intestines

 

Source: http://www.globalhealingcenter.com

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