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Eat this spring veggie to avoid belly bloat

Bloat is a buildup of gas in the abdomen, usually caused by digestion or swallowed air. Feeling bloated can result from

When you are constipated, the last thing that you want to do is to eat anything that is only going

You don’t want to eat something heavy that’ll keep you up at night while your body tries to digest it.

Gas is caused by swallowing air and the breakdown of food in your digestive tract. The consequences are usually

Surprisingly enough, many natural foods that are nutritious for us are actually harmful to our pets. The following list may come as

While it’s true that many shelf-stable foods are often loaded with preservatives (think condiments, lunch meats, and bags of chips), a

(VIDEO BELOW) According to medical experts, cancer is a complex set of diseases, which might be a result of various

The following foods are high in fiber, but low in calories, so they will keep you full long, without contributing

Most of us don’t know that the stickers attached to the fruits and vegetables are there for more than