Watermelons are simply delicious, and we especially love them during the summer! On the other hand, we all throw away its seeds, and only a few people actually consume them.
Yet, the truth is that they are loaded with health benefits, so as soon as you learn them, you will never ever consider them a trash again. Namely, watermelon seeds are extremely useful for improving the function of the digestive system.
When you consume the seeds of the watermelon, they pass through the digestive tract and immediately improve the digestion. However, in order to use this advantage of watermelon seeds, you should initially cook, roast or ground them. They are high in important nutrients, like fiber, which promotes a healthy digestion, fights inflammations, treats intestinal parasites, and jaundice.
Also you need to know that the watermelon seeds are really useful as diuretic as well. This is the reason why all the medical experts highly recommend the very powerful homemade watermelon seed tea for the patients suffering from urinary tract problems. This tea is also highly recommended for eliminating the kidney stones.
The seeds from the watermelon also have high amounts of the citrulline compound that is organic complex with lots of antioxidant properties. This compound is widening the blood vessels and it helps them to work faster and much better. This means that this citrulline is very useful in treating many health problems, including treating the high blood pressure, atherosclerosis and angina pectoris.
The recipe is very simple and very easy to make. You should just follow these simple instructions. Here is what you need to do.
THE RECIPE – Homemade Watermelon Seed Tea
First of all, crush and ground four tablespoons of fresh watermelon seeds. Then, boil the watermelon seeds in 2 liters of water, for around 15 minutes.
Note: use this mixture in the next 2 days, and take one day break. Repeat this treatment for the next couple of weeks.
We greatly recommend you to get enough watermelon seeds through the summer, because we all know that watermelons are seasonal fruit and you can’t get them whenever you want. Or, even if you find them – they are so expensive. Some medical experts claim that the watermelon seeds are extremely useful for lots of things, like improving the function of the heart, improving the muscle cells in the human body, boosting the memory, improving the concentration, and so on. Also you should know that watermelon seeds are rich with other very healthy nutrients, such as: Vitamin A, Vitamin C, Vitamin B, niacin, antioxidants, iron, magnesium, calcium, manganese, etc. You definitely should try this homemade watermelon seed tea. It is so simple and easy to make, and it can also provide many health benefits for you and your family.