Everybody seems to be in some kind of a search for a secret formula of eternal youth, or one of eternal life, something that will prolong their life and more importantly improve their health. Well, we have excellent news for you—the Perfect Formula for a long life has been discovered after years of searching and investigating.
This is the ideal recipe as it has the power to help you maintain a good physical condition. The truth is that this recipe can provide with numerous benefits only if it’s accompanied with a balanced diet, physical activity and the systematic and habitual consumption of certain foods that will give you energy and keep you in top condition.
Today we will show how to prepare a juice that will allow you to enjoy more of life. Don’t hesitate to try it!
You will need the following ingredients:
- Ginger: lowers cholesterol, inhibits the formation of ulcers, aids to recover the intestinal flora, relieves migraines and reduces inflammation. In addition to this, ginger has also an ability to relieve pain caused by rheumatoid arthritis and other chronic diseases related to joints.
- Carrot: carrot enriched with its beta-carotene and its high contents of vitamin A can enhance the capacity of vision. And it strengthens the heart function, prevents cancer and is excellent for gums and teeth.
The carrot also can improve the quality of the skin making it more soft, smooth and shiny.
- Apple: This is one of the most consumed fruit in the world and moreover, the most beneficial. Apples have rich fiber content; they strengthen the immune system, are perfect for weight loss, contain many antioxidants that are extremely efficient in preventing diseases, and maintain the proper functioning of the kidneys and liver.
- Lemon: what else can we say about the lemon that has not already been said? It has numerous benefits such as reducing blood pressure, eliminating toxins from the blood, and its very useful contribution when it comes to fighting infections, especially those affecting the respiratory tract.
It is extremely effective if you want to stimulate the good functioning of the stomach and the intestines and to favor the evacuation of feces.
How to prepare this juice?
To prepare this remedy you will need:
- Juice of ½ lemon
- 4 carrots
- 1 ginger root (2 cm)
- 3 apples
Way of preparation:
All you have to do is to peel all the ingredients after you washed them previously very well and add them in the blender until obtaining a thick shake.
Make sure you that the smoothie should be drunk immediately in order to incorporate all its nutrients.