Sodium bicarbonate, commonly called baking soda, can help us lose weight. However, it is not recommended to take more than three tablespoons per day, as this may cause gastrointestinal problems.
Many doctors view baking soda as a real resource to complement many of our treatments. It is a wonderful chemical compound that is considered an affordable and practical remedy for a variety of diseases. Would you like to know exactly how you can benefit from baking soda? If so, then keep reading!
1. Baking soda and renal health
Baking soda is an excellent support for all those who suffer from kidney problems. Because baking soda is a natural electrolyte (sodium bicarbonate) it helps regulate blood acidity (pH level). It’s a great way to help the kidneys perform their natural function. For example, for those suffering from kidney problems it is normal for the level of bicarbonate in the body to fall significantly and a very low level can cause renal tubular acidosis (RTA).
So it would be good to take a tablespoon of baking soda dissolved in water after every dinner in order to balance the pH levels of your blood, thus improving the metabolic functions in your body. It is worth bearing in mind.
2. Urinary tract infection
Urinary tract infections are extremely common, especially in women. However, we can treat them – in addition to antibiotics prescribed by a doctor – with baking soda and lemon. When combined, these two elements help reduce pain and the burning sensation caused by a urinary tract infection. This benefit is due primarily to the alkaline substance that makes the urine less acidic and therefore lessens the burn in our urinary system which is more irritated than usual. This is a simple remedy that women will appreciate: in a glass of water, dissolve a tablespoon of baking soda and then just add the juice of half a lemon.
3. Baking soda to clean the colon
Colon cleansing is essential to maintain the health of our body. Sometimes this part of our intestine becomes saturated with toxic elements and yeast, preventing our bodies from processing the salts and obtaining essential vitamins such as vitamin K. All of this, in one way or another, is going to affect our health without us even noticing. Baking soda acts as an excellent anti-acid capable of cleaning the toxins from our gastrointestinal tract.
If we add herbs to the baking soda dissolved in water, we will help prevent constipation and strengthen our immune system, increasing the proliferation of healthy bacteria that help us purify our bodies of harmful elements.