Losing weight is tough, KEEPING it off is tougher.
You can try to starve yourself and only drink lemon, water and maple syrup sprinkled with some cinnamon for a week but will-power alone will only take you so far.
Why not try a better alternative?
Obesity is quickly becoming one of the most dangerous health problems in the world – obese people never lose their appetite, which results in overeating and affects the person both physically and mentally. The disease is hard to control and prevent, but luckily for you, we have a great natural remedy that will reduce your appetite and help you lose weight in no time!
The drink will provide quick results – you will notice the changes in only a few days. However, it won’t work completely on its own, so it should be paired with some physical activity as well as a healthy diet. Here’s what you need to prepare it:
1 pound of carrots
2 handfuls of parsley
2 green apples
Wash and chop the ingredients in small pieces, then put everything in the blender along some water and mix until you get a homogenous mixture. Drink a glass of the remedy in the morning on an empty stomach and another glass before going to bed. The remedy can be safely kept in the refrigerator.
The amount and type of food we eat every day plays a big part in our health. According to experts, it’s far better to eat 5 smaller meals a day and never skip breakfast if you want to stay healthy and free of diabetes. When we overeat, the excess food clogs the body and may cause diabetes, high cholesterol and cardiovascular problems. This is why it’s important to learn how to control your appetite in order to control your weight and prevent obesity and other health problems.