Parsley tea is one of the most effective natural remedies in the case of swollen legs, as it removes the excessive amounts of fluids from the body.
Parsley is a Natural Diuretic
Parsley is extremely beneficial for your health and wellbeing and now this was confirmed by numerous studies. One particular study, published in the Journal of Ethnopharmacology in 2002, claims that “parsley has the role of a natural diuretic.”
This comes due to its ability to inhibit the sodium and potassium ion pumps, and simulating the urine flow and osmosis in the process.
Rich in potassium, parsley is essential to the body. Unlike other artificial diuretics that decrease the potassium levels, parsley does not cause side effects and improves the overall organism performance.
Two quarts (64oz.) of raw parsley or parsley tea should be consumed daily.
The best option for parsley s to consume it raw and organic, with a special accent of the leaves, roots and seeds- those provide the best results and are bound to heal your organism.
This is how to prepare parsley tea:
Chop some fresh parsley leaves and roots finely. Mix them well. Fill a pot with 500ml of water, and bring it to boil. Then, add 5 teaspoons of the mixture in the water and boil them for 5 minutes.
Then, leave the tea aside to cool down, for around 20 minutes. Then, strain it, and consume it 3 times daily. Soon, you will notice the effects, and the swellings will disappear.