Top 3 Smoothies That Will Burn Belly Fat Fast

Smoothies
In today’s article, we’ve decided to present you the Zero Belly plan! It’s a simple, immediate and stress free plan that will do wonders for your body and your overall health It includes smoothies which are full of various proteins, fibers as well as healthy fats! Other interesting thing is that you can prepare them in only 90 seconds!

You can use smoothies as a great meal after a workout. They are actually mixtures of ingredients that can include fruits and vegetables but also creatine, fat burners, protein powder, flax seeds, peanut butter and all you want to. They are types of meals that can also promote healthy weight loss. They’re also low in calories, but rich in nutrients and will keep you feeling full for a long time.

Fresh Blueberry

½ cup unsweetened almond milk
1 scoop vanilla plant-based protein powder
½ cup frozen blueberries
½ tbsp natural unsalted almond butter
water to blend (optional)

232 calories/6 g fat/16 g carbs/3 g fiber/28 g protein

Peanut Butter Cup

½ cup unsweetened almond milk
1 scoop vanilla or chocolate plant-based protein powder
1 tbsp unsweetened cocoa powder
½ frozen banana
½ tbsp natural unsalted peanut butter
water to blend (optional)

258 calories/6 g fat/21 g carbs/5 g fiber/30 g protein

Vanilla Chai

¼ cup unsweetened almond milk
¼ cup chai tea (brewed from a teabag and chilled)
½ scoop plant-based vanilla protein powder
½ frozen banana
½ tsp ground cinnamon
½ tbsp unsalted natural almond butter
water to blend (optional)

219 calories/9 g fat/20 g carbs/4 g fiber/17 g protein

Green Monster

¼ cup no-sugar-added apple juice
¼ cup water
½ scoop plant-based vanilla protein powder
½ Bosc pear, chopped
½ cup baby spinach, loosely packed
½ frozen banana
¼ ripe avocado

271 calories/6 g fat/40 g carbs/8 g fiber/15 g protein

h/t: www.zerobelly.com

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