WARNING!!! NEVER REHEAT THESE 7 FOODS, THEY CAN POISON YOUR FAMILY

warning-never-reheat-these-7-foods-they-can-poison-your-family

You must be very careful when we have leftovers, we like to reheat and consume them for the second time. Some foods are safe to consume after reheating, and others aren’t and can cause damage to our organism.

 Avoid reheating the foods on this list in order to avoid potential health problems. 7 Foods that shouldn’t be warmed and eaten again.
  1. MUSHROOMS

Reheated mushrooms present the highest health risk. They should be eaten immediately after being prepared, or eaten cold the following day. When you eat reheated mushrooms, you put yourself at risk of having digestive, and even heart, problems.

  1. EGGS

Reheating fried and boiled eggs makes them lethal for your organism, so never do that.

  1. POTATO

Potatoes are very useful because they have many health benefits. However, those benefits and their dietary quality are lost if you don’t eat them the same day that you’ve cooked them. Eating them on another day and reheating them makes them dangerous for your body, instead of useful.

  1. CHICKEN

Chicken is exceptionally dangerous when eaten a day after being prepared. It can cause some digestive problems, because the structure of proteins changes the following day. Chicken meat should be eaten cold. If you absolutely need to reheat the chicken, be sure to do it on a low temperature for a long period.

  1. SPINACH

Reheating spinach never be done. It should only be eaten immediately after being cooked. The reason for this are the nitrates that are found in the spinach. When we warm it up, the nitrates transform into nitrites, which makes spinach carcinogenic for our bodies.

  1. CELERY

People usually use celery to prepare soups. Celery also contains nitrates that transform into nitrites after being reheated. If you’ve made a soup with celery in it, you should either eat the whole soup immediately, or remove the celery before you warm the soup.

  1. BEETS

Beets are another food that contains nitrates, and are very harmful and destructive for the body if reheated.

h/t: healthexpertgroup.com

6 thoughts on “WARNING!!! NEVER REHEAT THESE 7 FOODS, THEY CAN POISON YOUR FAMILY

  • November 13, 2016 at 10:07 am
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    I would have appreciated a better explanation as to how and why these foods “morph” and how to recognize one is suffering from the nitrate to nitrite poisoning.

    Reply
  • November 14, 2016 at 9:06 pm
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    I have warmed up left over omelet (spinach and mushroom) numerous times in the microwave and felt fine and will continue to do so. I also warm up left over mashed potatoes and have been doing it for decades. They are great.

    Reply
  • November 21, 2016 at 5:27 pm
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    I have never heard anything about these being poisonous when reheated. If they were, I’d know. I’m an SRNA in KY.

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    • November 27, 2016 at 10:43 am
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      I should have been dead years ago….I’ve eaten each and every food on the list, reheated for years…I’m 74 and still alive and kicking..I’m reheating potatoes, chicken, and mushrooms now…….. Who writes this crap? They nused to write about how eggs are bad, then good, then bad, etc etc. Haha! Eat what you want, when you want. You have but one life…Enjoy it….

      Reply
  • November 25, 2016 at 5:53 pm
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    I’m not buying any of this. Reheating should cause a further loss of vitamins, but none of these foods becomes deadly after reheating. Or dangerous.

    The broken English was enough for me to figure the origins of this might be kooky instead of fact-based.

    Reply
  • December 4, 2016 at 11:18 pm
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    I guess i’m dead from these reheated foods!

    Reply

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