As a result of being exposed to various dangerous influences such as chemicals, pollution, toxins and UV rays, our skin becomes dry, lifeless and damaged, covered with wrinkles, lines and dark spots as time passes.
Therefore, you should provide your skin a proper care at night and regenerate it in order to prevent these issues.
We strongly recommend you to try these 10 beauty habits every night before going to sleep and you will enjoy amazing results—a healthy complexion and a glowing, rejuvenated skin, with fewer blemishes and imperfections.
Remove Your Makeup
In order to prevent issues like appearance of clogged pores, acne, dark spots, and damaged skin you should clean the face, remove your makeup, and apply some moisturizing cream before you go to bed.
Use a Toner
Choose a nice quality toner according to your skin type and clean the face and neck at bedtime. This will help you maintain the balance of the pH levels of the skin, and it will fight off bacteria and other microorganisms, and thus you will enjoy a clean, hydrated and glowing skin.
Use Eye Cream
The initial signs of aging appear in the area around the eyes, so you should apply an eye cream in order to hydrate and soften the area, reduce the wrinkles, and de-puff the dark circles, and thus make tighter the skin around the eyes.
Use Silk Pillowcases
Using Silk Pillow is extremely beneficial to your skin since silk is abundant with 18 essential amino acids and natural proteins that rejuvenate your skin and maintain its beauty.
If you use silk pillowcases and you will no longer have to deal with ‘sleep-crease’ which appears due to the cotton pillowcases. Silk will also protect your hair from knotting, tangling, and knotting.
Turn on a Humidifier
Your skin is very likely to become dry and cracked, and moreover you may suffer from eczema and psoriasis in low humidity conditions, so the best to moisturize the air in the bedroom, as well as to prevent such issues make sure you switch on the humidifier.
Apply Hand Cream
Wash the hands with lukewarm water and mild soap, pat them dry using a cotton towel, and at the end apply the hand cream before bedtime and it will hydrate the skin on the hands.
Pin-Up the Hair
Tie up your hair before bedtime and you will prevent tangling. However, the biggest benefit is that you will prevent acne breakouts and pimples, which are caused by the touch with the oils and dirt of the hair.
Apply Petroleum Jelly on the Feet
Make sure you wash your feet and pat them dry before bedtime. Then, use petroleum jelly on the feet, massage the feet gently, especially on the rough patches, and your skin will thank you—this will make your feet softer, and you will get rid of cracked heels.
Brush Your Teeth
As children, the adults should also brush the teeth before going to bed. Thus, we prevent germs and cavities and eliminate the bad breath in the morning.
Get Your Beauty Sleep
Get your beauty sleep of at least 7-8 hours every night to promote the growth and rejuvenation of cells. A good night sleep is strongly recommended because it helps rejuvenating your skin and prevents appearance of dark circles, wrinkles, fine lines and dull complexion.
To enjoy a good night sleep try enjoying a nice warm, relaxing bath before bedtime, leave the phone outside your bedroom and turn off the TV. Regularly practicing these 10 beauty habits every night will provide you significant improvements in the hair and skin.