As most people, you probably believed that you have mastered the everyday activities, such as brushing your teeth. However, it turns out that you haven’t brought this activity to perfection, but rather have done it all wrong the entire time.
In fact, the problem is in the type of motions you use to remove the plague and accumulated minerals on the teeth.
The optimal method of tooth brushing is called the Modified Bass technique. According to it, you should angle your brush at the gum line, move it in a circular motion to loosen plaque at and underneath your gums, then, sweep the brush away from the gums to remove debris.
Look at the video below to see how it should be done the right way.